Welcome to Fit4’s blog!
We will be uploading a huge variety of different content which will hopefully have something to cater for everyone. Whether you are looking for training tips, inspiration for your next adventure or to hear what the team have been up to, have a look below.
10 things to take on a Nepal trekking trip
Read our 10 suggestions of things that you should take to Nepal if you go on a hiking trip.
Running the Everest Marathon…where to start?
Chris explains how you can prepare yourself for extreme challenges at altitude