Welcome to Fit4’s blog!
We will be uploading a huge variety of different content which will hopefully have something to cater for everyone. Whether you are looking for training tips, inspiration for your next adventure or to hear what the team have been up to, have a look below.
Everest Training Week 2024
Find out how we can help you can prepare for high altitude technical expeditions. Read about what we got up to during a trip in Scotland preparing Stu and Darius for the expedition to Everest this spring.